Navigating life
healing
Navigating life
When external Validation becomes harmful.
Navigating life
Your morning fix: Setting boundaries is hard.
Setting boundaries is hard. Crossing them is easy. Try to understand the difference between needing space and wanting a relationship that consumes you in every way. When we become controlling, we undermine ourselves.
Navigating life
Your morning fix: Follow your yellow brick road.
Consider the person walking beside you, and see where they're going. They may not be going in the same direction as you. Wish them all the best, turn around and follow your yellow brick road. Happy Valentine’s Day.
Navigating life
Your morning fix-Relationships go through cycles.
Relationships go through cycles, and from time to time feelings of insecurity, uncertainty, and mistrust give us indications that something has to change or end. As a result, you risk missing the opportunity to patch things up or end the relationship. When opportunity is miss, this leaves you stagnant and
Navigating life
Your morning fix-When life drags you back to the past.
There are moments when it feels like we are trapped in a state of bondage with no way out. But why? Because sometimes the only thing we can do to move forward, to loosen the shackles, is to acknowledge and work to correct whatever error we committed in the past.
Navigating life
Your morning fix. Lost time
Quiet!! Listen, tick tok, drip drop, time is of the essence. Near or far and in between is where one lies. Twist and turn, slippery slope, but yet standing firm, reality check is never easy but it's justified when self taught. Suzie
Navigating life
Life’s challenges teaches us to move forward.
I’ve arrived, landed on 51😊Every challenge will force you to discover a new path, what I’ve learned over the past year, instead of trying to overcome them, i seek a different path. Don’t ever look at life’s challenges as failure’s or things not achieved.
Navigating life
Fear can show you where to focus.
Know the difference between the fear coming from you, inside your head and the fear coming from others, placed on you. Sometimes fear can show you where you need focus, direct your attention.
Navigating life
How to strike a balance between Yin and Yang by eating foods that promote health and bodily healing.
I've studied the idea of using food to cure the body over the years. The piece below is from "The budding optimist," and I've included the passages I think are most important. The article discusses their observations and suggestions for using food to heal
Navigating life
Your morning fix. Who said you have to accept your reality.
Navigating life
Your sadness is not a decision. Your morning fix.
There's a difference between having big feelings and letting them control you. Try not to blame yourself.