Navigating life
Your Friday Morning Fix: Focus on you
When you realize that your life isn’t centered around impressing others, this frees up your energy to focus on things, and people that really make a difference in your life.
breakup
Navigating life
Energy reading 5/30/24 storm coming, pay attention.
Navigating life
Your Tuesday morning fix: Loneliness is the result of an inability to be authentic.
Loneliness results from not being able to be authentic. People that are not true to you will be the ones you attract if you don't show who you really are.
Navigating life
Your Monday morning fix: People's treatment of you reflects their self-esteem.
It’s easy to tell how people feel about you. When they don’t value themselves, they won’t see your value, when they don’t trust themselves to make good decisions, they will find it hard to accept any advice given. The more time you spend with these people,
Navigating life
Your Saturday Morning Fix: Being superficial will lead to loneliness.
Often times we feel lonely because we entertain superficial relationships. Focus on building relationships that has depth ones that make you feel included and appreciated instead of looking for instant gratification or a quick fix.
Navigating life
Your Thursdays Morning Fix: The path to developing is never the easiest.
When you are at your lowest, you have 2 choices, sink low in despair or get up and try again. The path to developing ourselves and becoming a better person is never the easiest one.
Navigating life
Your Wednesday Morning Fix: Why people are unhappy in their relationship.
There is only one thing that will make a relationship “successful” which includes sustainability, being happy and having peace and that is choosing someone who is “selfless” someone who values you and your overall wellbeing.
Navigating life
Your Tuesday Morning Fix: Learning is conducive to your health.
There is a risk of being stagnant and vulnerable to manipulation when there is no inclination towards learning.
Navigating life
Your Monday morning fix: See with the heart
Sometimes the truths beneath the surface are invisible to our senses and intellect, and can only be understood with the heart.
Navigating life
Your Sunday Morning Fix: People change only because they want to.
It can be hard to love without possession when someone won't submit. The only way to know a person is to love them without hope, especially hoping that they will change😊
Navigating life
Embracing Change: A positive approach to divorce and finding a peaceful resolution.
The script is a personal narrative discussing the complexities of divorce and the three main factors to consider before finalizing a divorce: separating physically, emotionally, and financially. I share my experience of going through divorce, the importance of setting boundaries, turning inward for self-reflection, and prioritizing self-care during
Navigating life
Your Saturday Morning fix: Don’t mistake feelings for fact.
Don’t mistake your feelings for fact, make decisions based on your mood, and judge yourself for being "irrational." Assert yourself by asking for what you want or saying no clearly.