Your Saturday Morning fix: Don’t mistake feelings for fact.
Don’t mistake your feelings for fact, make decisions based on your mood, and judge yourself for being "irrational." Assert yourself by asking for what you want or saying no clearly.
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Why Some Women Struggle to Enjoy Sex (And How The Two-Track Mind™ Explains Why)
Why do some women struggle to enjoy sex or have difficulty reaching orgasm, even when they’re attracted to their partner?
Why Men Lose Interest in Intimacy (And How The Two-Track Mind™ Explains Why)
Why Men Lose Interest in Intimacy: The Two-Track Mind™ Explained
Why do some men detach from their children after a breakup?
This is a question I see often, and while every situation is different, attachment theory offers an interesting lens through which to understand it. Attachment begins in childhood. A child forms emotional bonds with primary caregivers, and those early relationships become the blueprint for future friendships, romantic relationships, and even
Can a Narcissistic Pattern Change? The Two-Track Mind™ and the Path From Survival to Self-Awareness
Why You Can’t Reason With a Narcissist: The Neurobiology Behind the Two-Track Mind™ Why narcissists deny reality, reject accountability, and seem unable to understand.