Navigating life
Sleep helps us recover. Sleep helps restore the immune system and repair brain tissue. Bats and many other small animals burn a lot of calories, producing free radicals, molecules that are toxic to neurons. Sleep sweeps away this toxic waste (Xie et al., 2013). Sleeping gives resting neurons time to
Navigating life
https://anchor.fm/s/1219d61c/podcast/rss Subscribe to get access Read more of this content when you subscribe today. Log in Summary When it comes to relationships, you either surrender to it, be hijacked or in it by default. Re-post, 2020 podcast.
Navigating life
Wanting power and being in power are two different things; when you are in power, you are aware of your skills and limitations, and you do not manipulate to earn favor or allow others to do so; you have boundaries and have no qualms about cutting off those who breach
Navigating life
You do not need to perfect yourself to be loved by anyone. Wash up on your own shore after the storm has broken. Feel the calm AFTER your storm. Forgiveness of what was, is what’s needed to unchain your heart. Wipe your brow and move forward slowly, taking deep
Navigating life
https://anchor.fm/s/1219d61c/podcast/rss Summary If you had to choose one, which relationship would you prefer for long term, financial stability, good sex, or companionship. Don’t forget to follow my blog www.talksessionwithsuzie.com --- Send in a voice message: https://anchor.fm/suzette-lindo/message Transcription
Navigating life
https://anchor.fm/s/1219d61c/podcast/rss Summary Americans and poverty. Follow my blog for the latest content. Also, i am utilizing the video option for podcasting, some content will be videos which can only be viewed on Spotify platform. www.talksessionwithsuzie.com --- Send in a voice message: https:
Navigating life
Navigating life
When you look for validation outside yourself you will attract others who do the same, and the moment you stop validating them, they will look for others who will.
Navigating life
Navigating life
Navigating life
Navigating life