Your Morning Fix-Shadow self
Take your shadow self out to lunch😂Revel in what you tend to obscure, even from yourself. When we internalize our perversions, they come out in harmful ways. Your morning fix
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Stop Trusting Chemistry, Start Auditing Data
The messy middl, a term I coined when you’re in a relationship with one foot in and one out. This is exactly where I was before I got married. But after taking a psychology course on marriage and family, I realized where I went wrong. Psychologists recommend doing an
Just ignore them, they have issues. Why this is the worst career advice you can give.
When my daughter fast-tracked from a part-time to a full-time position within two years, the inevitable happened: workplace jealousy. A supervisor began intentionally sabotaging her. She would hold onto my daughter's projects for "approval," waiting until the absolute last minute to return them so there was
Rejection Sensitivity: Part 1 & Part 2 When rejection hurts and how to heal from it
I was actually looking for this post last week. Something in me kept saying I should repost it, but I couldn’t find it anywhere. I searched, paused, moved on… then just now someone liked Part 2 on my WordPress. Wow. Just wow. Part 1: When Exclusion Sparks Aggression I
Part 1: How Stress, Hormones, and Survival Showed Up in My Bloodwork
For a long time, I thought I was just tired, emotional exhaustion, uncertainty, and chronic lack of sleep. Like many women, I kept pushing through it, assuming my body would eventually catch up. Instead, my body started breaking down in ways I could no longer ignore. My menstrual cycle changed