open.spotify.com/episode/1zuXWmPC9fJP5UKMg5hwp6
Testing resilience might look like seeing how someone handles conflict, long-distance, emotional vulnerability, or boundaries—not to manipulate them, but to understand their capacity to stay grounded and grow through challenges.
For the past 14 years, I’ve been on a spiritual journey, and during that time, I’ve also remained celibate. It’s been a journey of discipline, self-discovery, and learning to understand who I truly am. Throughout those years, I’ve developed a deeper connection with my spirituality,
We’re constantly being told that if we want to succeed, we need to work harder, work smarter, remain consistent, and never give up. But I’ve been thinking about something lately, and I believe there’s another element to success that we don’t talk about enough. Our emotional
Understanding Sexual Burnout and Why Emotional Intimacy Takes Center Stage as We Age. Some years ago, I wrote a blog post about something I called sexual burnout. I came across a post about a male celebrity, now in his 50s, who reportedly said he was no longer interested in sex.
One thing I’ve learned about human behavior is that just because someone is interested in you doesn’t mean they’re interested in building something with you. And that’s where a lot of people get confused. We tend to believe that if someone likes us, flirts with us,
