open.spotify.com/episode/1zuXWmPC9fJP5UKMg5hwp6
Testing resilience might look like seeing how someone handles conflict, long-distance, emotional vulnerability, or boundaries—not to manipulate them, but to understand their capacity to stay grounded and grow through challenges.
I commented on a post last week about how some people are able to find new meaning and purpose when a career, passion, relationship, or chapter of life comes to an end, while others struggle to let go because they feel as though there is nothing left. The hardest part
Let me tell you what healing looked like for me. It looked like turning inward and becoming more spiritually aware. I was stripped of everything and when I say everything, I mean everything. Yet, when I look back, what I gained through those 14 years weighs far more than what
There was a time in my life when I mistook abuse for love. Not because I wanted to be abused. Not because I was incapable of recognizing right from wrong. I was young, inexperienced, and I didn’t yet understand that some behaviors that look like love can actually be
