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The topic of today's discussion is taking care of your mental health. Follow my blog for the latest content. www.talksessionwithsuzie.com --- Send in a voice message: https://anchor.fm/suzette-lindo/message
There is a side of spiritual and mental health that we don’t talk about because it’s "scary." We call them panic attacks, but sometimes they are something deeper, a physical symptom of a spiritual or psychotic break, a moment where the weight of the world makes
When you have the stability of your past and the unlimited potential of your future, you’re standing in a rare and powerful place, one that many people don’t recognize until later in life. My past gave me structure. It gave me lived experience, love, commitment, sacrifice, lessons that
I’ve spent years sharing my heart with you on different platforms, but it always felt like we were "renting" space. Today, we finally have a home of our own. Welcome to JusSuzie.com a dedicated sanctuary for clarity, healing, and the practical work of rebuilding. This site
Funny how knowledge I picked up back in 2015 is becoming useful now. Back then, it felt like just theory, interesting, maybe inspiring, but abstract. Today, it’s guidance. The books I read, the courses I took, the ideas I studied, they didn’t really sink in at the time.